【Haumaru me te Hauora】 Ko te putea maimoatanga kuri he mea hanga ki te karaehe kai silicone ngohengohe.Kare he paitini, he kino, he haumaru, he hauora mo koe me o mokai.
【Hewari ki te Whakamahi】 Ko te pute whakangungu poaka he mea whakakakahu ki nga aukume i te whakatuwheratanga ahua kati, he watea me te mahi.Ko te putea kai kurī ka taea e koe te tuku whāngai me te maimoatanga mā te ringa kotahi, kātahi ka mau ki waho ki te whakangungu i tō mōkai ka kati.Me whakarite kia kore e puta te putea whakangungu mokai.
【HAHI KAUPAPA KAUPAPA ME TE KAUPAPA】 Ma te topenga, ka taea e koe te kawe i te peeke maimoatanga kuri me te whakamau ki to whitiki, tarau, takai ranei, e pai ake ai te whakangungu, te hikoi ranei i to mokai ki waho.Kawea te kuri ki te haerenga ka takaro ki to kuri.
【Hewari ki te horoi】 He ngawari te horoi o te peeke kuriki ma te horoi rihi me te whakatuwhera nui ake, he maamaa te kirikiri o tenei peeke ki te muru ma, ka maroke tere, no reira kare koe e kawe huakita kino.He pono ka hoatu ki a koe nga whiringa utu ki te whakaputa i nga mea pai i roto i to kuri.
【MAHI KAUPAPA ME TE ORA ORA】 Ko te peeke maimoatanga kurī he waikura-ātete me te rapa, he roa te mahi.
Kounga Tuatahi, Whakapumautia te Haumaru